Deepen your yoga practice by enrolling in a individual course or become a yoga teacher that stands apart from the rest in our comprehensive 200 hour program.

 

Summer 2020 program starts May 16, and finishes August 9. 

DEEPEN YOUR PRACTICE: SUBTLE BODY

In this 40 hour course, you will learn about how the practice of yoga affects more than just the physical body. We will introduce and investigate the Subtle Body, or the energetic body, including the chakra system, energy channels, and explore how the practice of asana, pranayama, and other energetic exercises can balance the subtle body. You will deepen your understanding of safely practicing asana and pranayama.

This workshop is open to the public but is required for the CYP RYT-200 HR Yoga Teacher Training Program. 

40 Contact Hour CEC’s available for yoga teachers registered with Yoga Alliance.

ADDING CREATIVE ELEMENTS WORKSHOPS

Learn and practice modifications, poses and exercises that benefit different parts of the body, and leave with a sequence incorporating these creative elements. 

Each of these 3 hour workshops focus on a different area of the body: 

  • Feet, Ankles and Knees

  • Hips and Pelvis

  • Low Back and Core

  • Shoulders, Arms, Upper Back and Neck

 

The final workshop will introduce you to sequencing creatively for advanced poses. 

  • Advanced Poses and Sequences

These workshops are open to the public but all are required for the CYP RYT-200 HR Yoga Teacher Training Program. 

3 Contact Hour CEC’s available for yoga teachers registered with Yoga Alliance for each workshop.

TEACHING MENTORSHIP

Every candidate for the CYP RYT-200 certification testing will complete an 8 hour one-on-one mentorship with a Lead Trainer. During this mentorship, your teaching skills will be strengthened, gaps in your knowledge base will be addressed, and you will be prepared to pass the final exams.  

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This mentorship is open to yoga teachers with a 200 hour certification from another yoga school, but is required for the CYP RYT-200 Yoga Teacher Training Program.

DEEPEN YOUR PRACTICE: YOGA HISTORY + PHILOSOPHY

In this 40 hour course, you will learn about the history and philosophy of the yoga tradition, dive in to both ancient and modern texts to study how we can apply the concepts of the yoga tradition to our daily lives, and learn to apply them to our yoga asana and meditation practices.

This workshop is open to the public but is required for the CYP RYT-200 HR Yoga Teacher Training Program. 

40 Contact Hour CEC’s available for yoga teachers registered with Yoga Alliance.

TEACHING METHODOLOGY AND PRACTICUM PROGRAM

In this 72 hour course, you will be taught to and practice applying your anatomical knowledge of the body and of the asanas in order to offer relevant and effective cues, assists, and demonstrations, deep dive into several common sequences, learn to create sequences for several types of yoga classes, practice integrating themes, subtle body, or physical goals into your yoga classes, apply creative elements to better tailor your classes to your student's physical and emotional needs, and practice teach with feedback from our Lead Trainers.

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This course is open to yoga teachers with a 200 hour certification from another yoga school, but is required for the CYP RYT-200 Yoga Teacher Training Program.

SUMMER 2020 DATES

Subtle Body

Saturdays, 8-4:30 P

May 16

June 6

June 27

July 18 

August 8

Yoga History + Philosophy

Sundays 8-4:30p

May 17

June 7

June 28

July 19

August 9

Teaching Methodology + Practicum

Wednesdays, 5-9p

May 13 to August 5

Fridays 4-9p

May 15

June 5

June 26

July 17

August 7

Adding Creative Elements Workshops

Friday, May 15, 6-9p

Saturday, May 30, 9-12p

Friday, June 12 6-9p

Saturday, June 20 9-12p

Friday, July 10, 6-9p

Summer 2020 Program Duration

May 15 to August 8

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Enroll in the 200 Hour Program for Summer 2020 and save 10% off individual course fees or enroll only in the courses that interest you. Through June 30, 2020, all courses will be delivered online due to social distancing for COVID-19.